Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, Yoga can be a tool in giving you both what you came for, and more. Though the practice of Yoga […]
People really do enjoy making things more complicated than they really are. It is a common practice suggested by fitness trainers and weight loss guides that a person should detox their body before embarking on a weight loss program. There are detox teas, lemonade fasts, foot patches, laxatives, etc. Thousands of people try to detoxify […]
